What is reflexology?

Reflexology is natural healing art based on the principle that there are reflex points in the feet, hands, face, and ears that correspond to every part, gland, and organ of the body. By applying pressure to these reflex points, we can stimulate the body's own healing mechanisms, promoting relaxation, balance, and overall well-being.

Whether you're seeking relief from stress, pain management, or simply looking to enhance your overall health, reflexology sessions offer a rejuvenating experience for both body and mind.

Explore the latest research and findings on the efficacy of reflexology by visiting Reflexology Association of Canada.